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Healthy Cooking Recipe
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Healthy Cooking Recipe Ingredients:
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1 lb chicken thighs - skinless, boneless cut
into bite-sized pieces
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3 tablespoons Low-Sodium Soy Sauce - divided
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1 tablespoon Canola Oil
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1/2 cup chopped Shallots
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2 Garlic Cloves - minced
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2 teaspoons minced peeled Fresh Ginger
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4 cups thinly sliced Shiitake Mushroom
Caps
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3 cups Cold Cooked Sushi Rice
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1/4 teaspoon crushed Red Pepper
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1 teaspoon Dark Sesame Oil
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1 lb Baby Bok Choy - quartered lengthwise
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1 Large Egg - lightly beaten
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2 teaspoons Sesame Seeds - toasted
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Time: 20 min
Serves: 6 |
Healthy Cooking Recipe
Cooking Instructions:
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Mix chicken and 1 tablespoon soy sauce,
tossing to coat.
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In a Dutch oven heat canola oil over
medium-high heat.
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Add in shallots, garlic and ginger, sauté
for 10 seconds. Add chicken, mushrooms and
sauté for 4 minutes. Add rice, 2 tablespoons
soy sauce, red pepper and dark sesame oil,
cook 1 minute, stirring constantly. Add bok
choy, cook 2 minutes, stirring constantly.
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Move rice mixture to one side of pan and add
egg to empty side of pan, cook 1 minute or
until almost set, stirring constantly. Stir
egg into rice mixture. Sprinkle with sesame
seeds.
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Healthy Cooking Recipe
Cooking Time:
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Cooking time is about 10 minutes.
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Healthy Cooking Recipe
Serving
Tips and Ideas:
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Great dish for a dinner party.
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Healthy Cooking Recipe
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