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Easy Healthy Recipe

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Healthy
Recipes


Easy Healthy Recipe
Easy Healthy Recipe Ingredients:
  • 1 Rump Steak
  • 1 Onion - sliced
  • 8oz Button Mushrooms - halved
  • 1/4 teaspoon Paprika
  • 2 tablespoons Tomato Paste
  • 1/2 cup Beef Stock
  • 1/2 cup Low Fat Milk
  • Fresh Parsley chopped - for serving
  • 3 teaspoons Corn-Flour

Easy Healthy Recipe Recipe
Time: 30 min
Serves: 4
Easy Healthy Recipe Cooking Instructions:
  • Trim off excess fat from the steak and slice into thin strips.
     
  • lightly greased a non-stick frying pan and heat over high heat, cook slices of beef until just cooked, remove from the frying pan.
     
  • Healthyly spray the frying pan and cook the onion, mushrooms and paprika over a medium heat until the onion have softened.
     
  • Add the beef, tomato paste, stock and 1/2 cup of water, heat to the boil, then reduce the heat and simmer for 10 minutes.
     
  • In a small bowl, mix the evaporated milk with the corn-flour, add to the frying pan and stir until the sauce boils and thickens. sprinkle with parsley and serve.
Easy Healthy Recipe Cooking Time:
  • Please see above for cooking times for Beef Stroganoff.
Easy Healthy Recipe Serving Tips and Ideas:
  • Serve Beef Stroganoff with pasta of your choice.

Easy Healthy Recipe
Easy Healthy Recipe Recipe

Easy Healthy Recipe

Easy Healthy Recipe
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