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Best Healthy Recipe

Recipes List
Healthy
Recipes


Best Healthy Recipe
Best Healthy Recipe Ingredients:
  • 8oz Uncooked Rotini Pasta
  • Cooking Spray
  • 1 lb chicken breast - skinless, boneless cut into 1/4-inch strips
  • 1/2 teaspoon Kosher Salt
  • 1/2 teaspoon Freshly Ground Black Pepper
  • 1 cup 1-inch slices Asparagus
  • 2 Garlic Cloves - minced
  • 2 cups Cherry Tomatoes - halved
  • 2 tablespoons Balsamic Vinegar
  • 2 tablespoons chopped Fresh Basil
  • 1 tablespoon Extra Virgin Olive Oil
  • 1/4 cup crumbled Goat Cheese

Best Healthy Recipe Recipe
Time: 25 min
Serves: 4
Best Healthy Recipe Cooking Instructions:
  • Cook the pasta according to package instructions, leave out salt and fat.
  • Coat a large non-stick skillet with cooking spray and heat over medium-high heat.
  • Season chicken with salt and pepper. Add chicken and asparagus to the skillet, sauté for 5 minutes.
  • Add garlic and tomatoes to the skillet, sauté for 1 minute then remove from the heat, stir in pasta, vinegar, basil, and oil.
  • Arrange 2 cups pasta mixture on 4 plates and top each plate with 1 tablespoon cheese.
Best Healthy Recipe Cooking Time:
  • Please see above for all cooking times.
Best Healthy Recipe Serving Tips and Ideas:
  • White meat is a healthy alternative to red meat.

Best Healthy Recipe
Best Healthy Recipe Recipe

Best Healthy Recipe

Best Healthy Recipe
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